Psychotherapy and counselling can be short or long
term. Some people want to come for a short time and
have weekly sessions over a three or six month
period to resolve a specific issue. After this they
may want to go deeper or leave it as it is. Others
may want to take more time to uncover the
underlying patterns and feelings that are
triggering symptoms and behaviours they no longer
want. They may want to work though complex and
layered issues. This takes much longer and can be
anything from two years onwards. Clinical
Hypnotherapy is usually short term and can be
anything from a few weeks to a few months.
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